Weights
- Shoulder press
- Seated row
- Pec fly
- Lat pulldown
- 2 x pulley glides
- Roman chair
- Dip/chin assist
- Plate loaded bench
- Smith machine
- Selection of barbells & dumbbells
- 3 x free weight benches
- Bicep curl
- Leg extension, Leg press (fixed) & Leg press (plate loaded)
- Inner/outer thigh
- Glute extension
- Selection of kettlebells, weight bags, medicine balls & jump boxes